AI career exposure audit

Score your role across five axes — routine cognitive load, contextual judgement, physical presence, relationship depth, and accountability — and get a calibrated exposure score plus a 12-month resilience plan.

Your role (optional)

Routine cognitive load

What % of your weekly work is routine, repeatable, keyboard-based knowledge work (drafting, summarising, coding boilerplate, reporting, basic analysis)?

50%

Mostly novelMostly routine

Contextual judgement

What % of your work requires judgement that depends on knowing the people, the politics, the history, or the unwritten rules?

50%

Little neededA lot needed

Physical presence

What % of your role requires you to be physically present in a specific place (clinic, site, classroom, workshop)?

20%

NoneMost of it

Relationship depth

What % of your value comes from deep, trust-based relationships built over years?

40%

TransactionalDeep trust

Skin in the game

What % of your role carries personal accountability — your name on the outcome, your reputation on the line?

40%

Little / noneHigh