Burnout risk check
Score seven signals that typically rise together when burnout is brewing. This is educational, not diagnostic. If your score is high or you're in acute distress, please work with a qualified clinician.
Who this is for
Adults who suspect they're running on fumes and want a structured read across the seven signals that typically rise together.
How to use the result
Score is for direction, not diagnosis. Use the recovery priority to pick one move this week; re-run in two weeks.
What this tool can't tell you
It can't diagnose burnout, depression, or any clinical condition. If the score is high, please contact a qualified mental-health professional.
Pairs well with